Sudharshana kriya
April 22nd, 2008Dear Sudharshana kriya is vey powerfull tecnique of breathing…. benefits are unlimited but to get all those benefits one should be committed and give his/her 100%. Its a investment through which u get 100% benifits lifelong… not for short terms… You will experenice it with the time and with your daily sadhana…
About my Exp:- i have lots of friends but whenever i need the everyone is busy, i want to do something which i like but i didnt get the oppurtunity to do that. Always look for others help. Feel ashamed dont like to go out coz i think no body will like me,complaining about what i dont have and regert about life. but then my cousin like a angle help me and tel me abt this. just like u i was confused to do the course or nt then i start reading guru ji’s books that help me alot then i did basic course this yr in april and then i did yes+ in sept and then basic part 2… Now i can say i feel it guru ji is always with me, no confusion no regrets no complaints about anything… Guru Ji given me everything what is imp for me … before i ask for that.
Dear Just Go For It…..